Folks, when I fall off the wagon, I really fall off the wagon!
I've been off track for a couple weeks. Don't know the exact reason, but I do know that I need to get the train back on the tracks!
I got distracted early in the month with business/family interests and skipped a few postings, that turned into skipping a bunch of postings. Then it got easier and easier not to post.
I have been going to the gym since posting, but have not been doing a very good job (actually, I've been doing a lousy job) on the cardio and eating.
Add a week of vacation in Fort Lauderdale, and it all adds up to a 3-week hiatus from where I need to be.
No excuses. I screwed up and made some bad decisions.
That's that. Water under the bridge. Don't worry about spilled milk.
Let's move ahead and deal with the future.
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