Good morning, February is already here. Jan. sure blew by quickly.
Alright, let's review my Jan goals and see how I did.
Weight on Jan. 2: 197
Jan. 30 goal: 191
Actual Jan 30 weight: 190 1/4
Trainer schedule: I made to work out with Sally 3 days a week all month. 0 absences
Independent Cardio: Ditto. T/TH/Sat each week. 0 absences
Diet: I still have to work on portions and more green foods.
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