It's me again. Had to eat on the run this afternoon. Stopped by Chik Fil A and had a 6-pack of strips and a diet coke for lunch.. Later on had one of those DETOUR protein bars and a diet mountain dew at 7-11. Yum. Yum.

I met the wife and daughter at Tijuana Flats for dinner. I was strong! No beer. Had a beef taco salad and a unsweetened iced tea.

For my evening snack, I think I'll have a jello pudding snack and go to bed.