Woke up a little tired this morning. Coffee should take care of this. Drank a glass of low-sugar OJ and ate a 50-cal cup of Breyers Lite yogurt before heading to the Gym. 45-minutes on the treadmill at 4.2 mph and .5 degrees slope. No Problem. Did 5 minutes of abs, too.
Came home and fixed 2 fried eggs and a small bowl of special k high protein cereal. We converted to soy milk a couple of years ago.
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