Saturday

Last week I made the mistake of waiting to go to Inlet until later in the day. Forget/didn't know they close at 5.

Breakfast1: half a grapefruit and two cups of coffee

Gym: 45 minutes at 4.2 and 1/2 degree slope. Felt Good. Final heart rate was 130

Breakfast 2: 2 fried eggs, glass of oj and a cup of coffee.

Gotta go. Sophie (bichon frise) and I have an 11 am dog agility class.

Lunch: Leftover vegie burrito without the tortilla and a yogurt

Dinner: We (the misses and I) went out to eat tonight. We chose the 'Lucky Oyster'. I was pretty good. They have excellent pretzel bread and cornbread. We each only had a small portion of each and had the waiter take it away. I am one of those people who will eat all of it if it stays on the table. I had one glass of Pinot Grigio and the Tilapia entree. I chose broccoli and caesar salad as my sides.

No snacks tonight